AS. YOU. ARE

TAKE THE JOURNEY WITHIN

We embrace yoga not just as movement on a mat, but as a way of living—with curiosity, attention, and reverence for both self and the world around us.

OUR STORY

MORE THAN PHYSICAL

At AYA we strive to create a safe space for the exploration of self through a multitude of modalities. Breath, movement, stillness.



Whatever you choose, it is available to you.

BOOK A CLASS

LET’S STAY CONNECTED

Pause. Sink. Release. A Seasonal Practice of Letting Go 🌙 Next Friday evening, join our friend Caleb Tipple, a somatic therapist, for this supportive seasonal offering. This time of year, nature invites us to slow down, soften, and release. This w
🌿 What does it feel like to return to your natural state of being? This May 25–30, 2026, join Marla & Jess in Nosara, Costa Rica- one of the world’s five Blue Zones—for an intimate retreat of twice-daily yoga, personalized rei
🚨 EXTRA GOODIES ON THE SCHEDULE THIS WEEKEND 🚨 ✨ Saturday 1:00-6:00P: Conscious Touch with Bailey Hanley; dive deep into the art of hands-on assists. ✨ Sunday 1:30P: Teacher Training Info Session - come learn all about our 2026 program! See you
How powerful can a single assist be? Come find out Conscious Touch: The Art of Hands-On Assists Saturday, Oct 4 from 1:00-6:00P with Bailey Hanley. This 5-hour training explores the sacred art of hands-on assisting; where spiritual awareness meets
☯️The balance of equinox greets us ☯️ In yoga, balance is never something we hold forever. It’s the practice of returning, again and again, with compassion for the moments we wobble. Nature reminds us of this too: everything is in motion, ever
In silence, we found connection. In stillness, we found presence. In community, we found belonging. Our Silent Solstice Meditation Program & Retreat this June invited us to move with the rhythm of the seasons — releasing, grounding, settin
🌓 Silent Sunday: Honoring the Equinox 9/21 | 2:00P with Sarah Taylor The Equinox comes twice each year; when day and night meet in near-perfect balance. It’s Nature’s reminder that balance isn’t a fixed state to hold onto, but a r
That’s a wrap on our Outdoor Community Yoga Classes for the season 🌿 We have so much gratitude to everyone who came out to practice, breathe and connect under the trees with us. Together, we raised over $940 for our friends at @kycohio 💛 B
🗣️Our next Teacher Training info session is this Sunday at 1:30 PM! Ready to deepen your practice? This session is a chance to explore what the program offers, meet some of the lead teachers, and connect with others who are feeling called to grow.